This recipe is vegetarian and easily vegan. Made these today and were awesome!! They are so delicious and sweet, and hearty– that they really bring life to any recipe. Ah, I get it. Because vegan burgers are naturally softer than traditional meat burgers, you’ll want to form the burgers so that they’re about 1/2 an inch thick and compact them well with your hands so that they stick together. … Vegan Sweet Potato Buns Recipe. They are great to make vegan burgers for a party, a picnic or a brunch. It’s good! Into food processor fitted with the blade, place the onion, garlic, sweet potato and … Vegan burgers, turkey burgers, quinoa patties, and more, all with sweet potatoes!. Simmer the squash and sweet potato in salt water for 8- 10 minutes until tender, then drain and mash. 7. Heat more spray oil in a large non-stick frying pan and cook the burgers for 3-4 minutes on each side or until golden, then put into the oven for 10 minutes until warmed through. The Best Vegan Sweet Potato Burgers Recipes on Yummly | Sweet Potato Black Bean Burgers, Sweet Potato Veggie Burgers, Marie Catrib's Sweet Potato And Quinoa Burgers (vegan, Gf) Definitely give these a try – the kimchi is delicious! I am so unbelievably pleased about this. LOVE sweet potato. https://www.veganfamilyrecipes.com/simple-and-sweet-potato-burgers Plus, did you know that kimchi is also great for gut health? Looking forward to more awesome recipes from you, Monique! Servings: 8. This recipe uses sweet potatoes as its base, but also incorporates lentils and quinoa which helps bind the ingredients and provides protein power! So happy to hear that, Mita! Fresh, springy and easy. This is not your average veggie burger recipe—it's a sweet potato burger! Preheat oven to 400 degrees F (204 C) and cut sweet potatoes in half. contains Napa cabbage, radish, red pepper powder, pear, garlic and salt. But as so often happens with picky eaters they've both dropped out of favour and chickpeas are no longer accepted by R. Thai Sweet Potato Curry. Transfer to a baking tray. Peel the potato and mash flesh in a large bowl with black beans. Use a spoon to scoop out the soft flesh and tip into a bowl. Get the recipe. and even help in holding the ‘patty’ together a little better. only the best damn healthy blueberry muffins ever! Noted on the stars – thanks for the heads up! You’ll need to compact them with your hands so they stick together well. Form them into patties and bake in the oven on parchment paper. So happy you liked these. Put the red onion in a bowl and add a pinch of salt and the juice of one of the limes. These vegan Sweet Potato Burger Buns are easy to make, soft, fluffy and delicious. After my recent seafood-packed trip to Spain, all I’ve been craving are veggies! A vegetarian's dream, this mile-high burger is stuffed with paprika-spiced sweet potato patties, avocado, lettuce, tomatoes and mayo. And this vegan burger with weet potato fries recipe is mouthwateringly good. Required fields are marked *. It's about having the confidence to do what we were made to do. These are amazing! If I was given the chance, I honestly could find a way to put sweet potatoes in almost any recipe. , who make organic tofu, now make… KIMCHI! Heat the oven to 200C/fan 180C/gas 6. You can leave me a comment here (LOVE checking those daily!) These sweet potato burgers are insanely easy to make and are incredibly meaty, moist and tender. Perfect! Calories: 173 kcal. These vegan … 2. https://www.mydarlingvegan.com/11-vegan-sweet-potato-recipes Give it a star rating below, pin it to Pinterest, tag @vegan_runner_eats on Instagram, or leave a comment. Prick the sweet potatoes all over, put onto a baking tray and roast for 45 minutes-1 hour or until completely tender. I like to break them up and put them in a healthy wrap with all of my favorite burger fixings. Generously season with salt and pepper, and mix with a spatula until ingredients are well-incorporated. This vegan guacamole sweet potato black Bean burger recipe is so good, even your meat eating friends love it! Ingredients: Sweet potato burger: 1/2 cup peanuts 1/4 cup oats 1.5 inch ginger 3 cloves of garlic … 1 Sweet Potato or Yam boiled peeled, mashed. game day eats: this vegetarian white bean buffalo, Recipes that are ALL gluten free, vegetarian-friendly & easily dairy free, An easy-to-follow meal plan calendar designed for two people, A full grocery list of everything you'll need. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. Thanks for giving me a reason to finally try kimchi. Tofu burger recipe made with sweet potatoes is the perfect healthy summer vegan lunch. I was super excited to hear that my friends over at Nasoya, who make organic tofu, now make… KIMCHI! Hey Monique! Add the patties; cook until golden brown, … I subbed oat flour for the GF breadcrumbs and it worked great. Use clean hands to really squeeze and massage the salt and lime juice into the red onion slices to help them soften. Serve the remaining lettuce, avocado, tomatoes and onions on the side with the remaining lime squeezed over. Nasoya’s. Preheat oven to 450°F with a rack in the center. an elite cafemedia food publisher | Site by KC & A+A. Perfect!! Had them in the grill…on a gridle that is and toasted up nicely…only thing i would add is some shallots…otherwisw spices were dead onCongrats another great recipe!! Photo: Vegan Huggs. They are great to make vegan burgers for a party, a picnic or a brunch. Your email address will not be published. Prep Time 15 mins. My father in law has recently decided to try eat more plant based as well after decades of horrible eating habits. It’s delicious topped on sandwiches, served as a side dish, or in a grain bowl. These easy homemade sweet potato burgers are the perfect combination of savory & spicy and come together in just 30 minutes! First time I do a vegan burger. I have been following your channel on YouTube for quite some time now. I put the leftover one on top of my salad for lunch the next day, amazing! Soft, and tender on the inside while lightly crispy on the outside, and full of flavor. It might just be one of the best vegan burger recipes you will ever make – and probably the only one you really need. Already have an account with us? Ingredients. Cut your sweet potato into quarters lengthwise, brush a bit of olive oil on it and put into a hot oven … Flavorful vegan sweet potato burgers packed with delicious spices and topped with avocado, vegan mayo, red onion, and Spicy Nasoya Kimchi. Hope you find some more recipes you love here, too . Cook the sweet potatoes either by baking them in the oven or cooking them in the microwave. Plus, these sweet potato patties are vegan gluten-free and full of Mexican spices to create a delicious spicy vegan black bean burger. Cook Time 30 mins. Sweet Potato chickpea Peanut Burgers Allergen Information: Free of dairy, egg, corn. Makes 7 to 8 patties. Because the patties aren't dense, these are best when pan-fried or baked. The sesame seeds adds Juicy, creamy dreamy green smoothie made with avocado, pi, 12 weeks to go ❤️ and there’s so many things. Our best ever vegan burger recipes are bursting with flavour and perfect for a summer feast. The first recipe my husband recommended he try was this one. , Can you substitute coconut flour for bread crumbs. Delicious, but mine were essentially mashed sweet potato burgers. Also 1 egg (about 6g protein total) won’t make much of a difference for the entire recipe, only adding about 1.5g protein per burger. I've found a vegan burger that my kids will eat! Sign up to receive recipe inspiration and foodie openings. I think that would work well but you may need to add more breadcrumbs to the recipe to get them to bind together. Please check your inbox to receive your free download! We like these sweet potato and lentil burgers, which have a nice, sweeter flavor profile, for a change of pace once in a while. One of the great things about burgers is that you can slap them on the grill and have a delicious dinner in under 30 minutes. Yes, I create them all myself glad you love them! How to Make Sweet Potato Burgers. So happy you liked these (and were able to try kimchi!). Use your hands to form four even patties about ½ inch thick. Try our sweet potato burgers then check out our vegan burger, veggie burger, falafel burger and more vegetarian burger recipes. In a large bowl combine the beans, sweet potato, onion mixture, and rolled oats. It might just be one of the best vegan burger recipes you will ever make – and probably the only one you really need. They’re soft and tender, just perfect wrapped up in some crispy romaine leaves and topped off with fresh avocados, vegan basil pesto, red onions and a sprinkling of sesame seeds. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Let it cool then, mix with the grains and rice, 2 teaspoons of paprika, chopped parsley, … Use clean hands to form into four patties, put onto a plate and chill for 20 minutes. Nasoya’s Spicy Kimchi contains Napa cabbage, radish, red pepper powder, pear, garlic and salt. Vegan sweet potato recipes. The seasonings give these burgers a wonderful deep flavor! Enjoy!! Place on a plate, cover with plastic wrap and place in the fridge for 10-15 minutes. This veggie burger recipe is both vegetarian and vegan but it has bread in the mix so it isn't gluten-free. Vegan burgers without the hassle. They’re so good, but you can find my all-time favorite burger recipe in our Simple Vegan Meals ebook. Heat a dry non-stick frying pan and fry the burgers for about two minutes on each side, until lightly coloured. I love to top these burgers with sliced red onion, creamy avocado, a bit of vegan mayo, and delicious, Nasoya Spicy Kimchi. Dairy Free, Dinner, Gluten Free, Vegan, Vegetarian, mashed, cooked sweet potato (or about ½ medium cooked peeled sweet potato), (15 ounce) can white beans, rinsed and drained, panko bread crumbs (or sub gluten free bread crumbs), fresh grated ginger (or ¼ teaspoon ground ginger), cayenne pepper or ½ teaspoon chili pepper flakes, whole grain or gluten free hamburger buns. Season well to your tastes. If you’ve tried this recipe, I’d love to hear how it turned out! Blend until well-combined, and then transfer mixture to a large bowl. In a separate saucepan, melt 1 tablespoon of the vegan butter substitute or butter. Total Time 45 mins. Are you looking for vegetarian burger recipe? Do create all the recipes yourself? Kale adds texture and bulk while feta (omit if dairy free) gives the burger added flavor. All recipes, text and opinions are my own. The spices were a delicious compliment to the kimchi. absolutely craving my grain free/dairy free tahini, snack inspo for ya: salted dark chocolate pistachi, one slice of my orange pistachio poppyseed loaf an, my new favorite salmon that I dubbed “Mrs. . Place the sweet potatoes, cut side down, on the prepared baking sheet. Or make your own breadcrumbs by toasting GF bread in the oven until it’s like toast, then put in the food processor and process until they resemble bread crumbs! Save my name, email, and website in this browser for the next time I comment. I’ve always loved burgers and I don’t know why I haven’t shared more burger recipes on the blog. Rub with olive oil and place face down on a foil-lined baking sheet. You're currently on page 1 Page 2 Next; Satay sweet potato curry. If you try new flavor combinations let me know! Get the recipe. Spoon the flesh out of the sweet potatoes … Sweet potato gets a bit of smokiness from paprika and a bit of kick from cayenne pepper and they marry up with slices of creamy avocado perfectly well. I can’t wait to see what toppings you add! Thanks! And LOVE that idea . Next add in panko bread crumbs, ginger, garlic powder, cilantro, green onion, turmeric, and cayenne. Check out this Thai sweet potato curry. Next add in panko bread crumbs, ginger, garlic powder, cilantro, green onion, turmeric, and cayenne. A sweet potato veggie burger, that is.Packed full of lots of healthy ingredients, these oven-baked sweet potato burgers are truly inspired by Southern cooking—they're made from sweet potatoes, quinoa, maple syrup, pecans and kale and absolutely no meat, eggs or dairy. What would you recommend? And they offer 4 different varieties: spicy, mild, white kimchi and radish kimchi. I would rate it a 4…..the star gizmo only lets me go as high as 3. Finally, top each burger with Nasoya Spicy Kimchi, avocado slices, red onion. This vegan burger recipes is perfect for your vegan bbq or a quick dinner at home. Veggie burger preparation is a fine art as far as I’m concerned. James was shocked when he tried these for the first time. Bake sweet These golden-hued, garlicky knots bake up soft and pillowy thanks to a base of steamed sweet potatoes. Well, I’ve never topped a burger with kimchi before… but I think it’s worth a try! They are perfect for anyone who is looking for meat free recipe ideas as well as vegans. Hi Lisa! To microwave them, put the sweet potatoes on a sheet of kitchen paper, pierce each several times with a sharp knife and cook on high for 4-5 minutes until soft. Learn how your comment data is processed. Perfect! You can clean up a bit while the burgers sit. And this vegan burger with weet potato fries recipe is mouthwateringly good. If you’ve never made your own burger buns before, it’s time we change that! It has peanut better for the kids and the spice of red curry paste for the adults. They are so unique and creative, not to mention very bold flavors too. It’s not typical of me to eat sweet potatoes in burgers, but I’d love to try this recipe out. The best part about these sweet potato burgers is that you can taste as you go and adjust seasonings. or tag @PEASandCRAYONS on Instagram so I can happy dance over your creations. Let it cool then, mix with the grains and rice, 2 teaspoons of paprika, chopped parsley, lemon zest and 1 teaspoon of flour. This recipe is in partnership with Nasoya. Spread the buns with ½ tbsp of the mayo, then top with a burger. I haven’t tried it, my worry is that it would dry out the burgers a bit. I always have extras in the freezer for when the craving strikes or just when I need a break from cooking dinner. I’m not feeling very creative. Well worth the prep. Stir in 1 tablespoon of maple syrup and the cayenne pepper. Heat a large skillet over medium heat and add 2 tablespoons olive oil. Course: Burger. Traditionally it’s salted and fermented veggies packed with natural probiotics, amino acids and minerals. https://www.avantgardevegan.com/recipes/3-vegan-burger-recipes Grilled veggie tofu kabobs, a nice strawberry avocado salad, and these glorious vegan sweet potato burgers that you’re going to want to make all summer long. Vegan soy-free Recipe. Patties are gluten-free. Add the beans and mash again. https://www.deliciousmagazine.co.uk/recipes/vegan-potato-cauliflower-burger I also crave for vegetables after trips that are packed with meat and seafood, so I totally feel related! Combine mashed beans, bread, chopped onions, and seasoning and make patties. xo. Thanks! When you’re ready to eat them, just thaw however many burgers you’d like in the refrigerator overnight and then pan fry them or heat them in the oven! Sweet potatoes make up the bulk while quinoa and red lentils provide protein power; Sweet Potato Veggie Burgers are ready! If you’ve never made your own burger buns before, it’s time we change that! Sign in to manage your newsletter preferences. Panko bread crumbs encrust the burger to give it a satisfying, crisp texture. Thanks! I love to top these burgers with sliced red onion, creamy avocado, a bit of vegan mayo, and delicious. And they offer 4 different varieties: spicy, mild, white kimchi and radish kimchi. 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