You will also be given a table as a resource that compares the total fiber, protein, and sugar contents for each cereal. 34 ($0.49/Ounce) Get it as soon as Wed, Jan 20. True to its name, this cereal has 7 grams of fiber per cup. Great Grains Cereal, Crunchy Pecan Per 3/4 Cup Serving: 210 calories; 0.5 g sat fat (3% DV); 160 mg sodium (7% DV); 8 g total sugars. Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. The nutritional information on the box looked like a cereal that would provide me with a good start to my morning. Your email address will not be published. The balance is met here for a great tasting and healthy cereal. Amaranth flakes are of a different variety of high fiber cereals, but definitely still make the cut of this list. Great Grains Crunchy Pecan, 16-ounce [Pack of 2] Brand: Post. Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. Sugars 8g. good information.I just needs to know if “kokocrunch”(a cereal from kelloggs) is high in fiber and also how much fiber it has. All of the measurements listed in this table are 1 cup because let’s be honest, no one eats a half cup of cereal! Great Grains Cereal, Crunchy Pecans. We are off from … Great Grains Raisins, Dates and Pecans has Naturally Nutritious Raisins and Dates, Wholesome Pecans, Crispy Whole Grain Flakes and Crunchy Multi-Grain Clusters for a Taste Inspired by Raisin Bread Each Serving Provides 12 Vitamins and Minerals 7 offers from $5.55. Post Great Grains Crunchy Pecan Cereal (1 cup (1 serving)) Calories: 328, Fat: 9g, Carbs: 57g, Protein: 7g. Made with high quality ingredients, no high,fructose corn syrup, artificial flavors or colors, it’s the perfect way to start your day. Also included are 6 grams of protein as well as plenty of vitamins such as B-6 and B-12. #TheStartOfSomethingGreat. Product formulations may change. Box 4.5 out of 5 stars 115. With almonds, walnuts, and other nut clusters and whole grains, Banana Nut Crunch is an absolutely delicious addition to your arsenal of cereal choices. Mini-Wheats are a classic breakfast food staple. Wholesome pecans mixed with crunchy flakes and clusters. Just be wary of having too much and eating too much extra sugar! Only 2 left in stock - order soon. Dog food is basically cereal right? This site uses Akismet to reduce spam. If you ever find out that is available I’d love to try it and add it to this list. It is definitely a cereal to consider adding to your high fiber diet. Another delicious brand of shredded wheat with 5 grams of fiber per cup! post great-grains-crunchy-pecan Nährwertangaben und Nährwertinformationen. Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. GREAT GRAINS ® RAISINS, DATES & PECANS:. Brought to you from Fooducate’s staff. Fiber 5g, 20%. post great-grains-crunch-pecan Nährwertangaben und Nährwertinformationen. Post Great Grains Cereal is a delicious way to start off your day. For more nutrition info go to the General Mills page for this specific item. The 20 Cereals That Are Actually Healthy (and How to Pick ‘Em. Designed by Elegant Themes | Powered by WordPress, ade from organic blue corn, cane juice, and brown rice flour and it is an. From Health Valley’s website-, “Today, modern science confirms that amaranth is truly a ‘supergrain.’ Amaranth is rich in lysine, one of the essential amino acids that is usually low in other grains. Fiber is 14 grams per 1/2 cup. Show full nutrition information. Great Grains Crunchy Pecan (Post) Great Grains are an extremely healthy brand of cereal. 5/dez/2016 - Made with crunchy pecans and whole grain wheat, Great Grains Crunchy Pecan cereal is a wholesome and delicious breakfast option. Cereal- Great Grains Crunchy Pecan INGREDIENTS: Great Grains Crunchy Pecan Cereal (Whole Grain Wheat, Whole Grain Rolled Oats, Pecans, Brown Sugar, Wheat Flour, Malted Barley Flour, Rice Flour, Sugar, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt, Corn Syrup, Whey (From Milk), Bht (Added To Preserve Freshness). Great Grains® is a great and way to start everyone’s morning off right.It’s packed with granola clusters, real fruit, nuts, and crunchy whole grain … Brittany. Oatmeal Crisp is made with whole grain oats and crunchy almonds. Calories 210. 4.5 out of 5 stars 78 ratings. It is sold at Publix grocery stores in Florida. Post Great Grains Crunchy Pecans is a high density treat with 6 grams of fat per serving. Product description. whole grain wheat, cane sugar, whole grain rolled oats, pecans, wheat flour, malted barley flour, rice flour, expeller pressed canola oil, salt, rice syrup, molasses. Keeping the whole grain whole helps boost nutrition. Post Great Grains Crunchy Pecans Whole Grain Cereal 16 oz. Required fields are marked *. It is a high fiber, high protein, and low-fat cereal. This cereal has a little more than 6 grams of protein and fiber per cup, as well as being good source of 12 different vitamins and minerals. Wholesome pecans mixed with crunchy flakes and clusters. Check out great eats from fellow community members. Shop Great Grains Cereal Crunchy Pecan - 16 Oz from Safeway. Multi-Bran chex pack 8 grams of fiber per cup. According to the HFC metric the top five cereals to choose from are: Pick one from this list, add it to your diet, and prepare to be amazed at what cereal can do for you! Multi grain clusters. Main info: Cereals, Crunchy Pecan Great Grains 3/4 cup 210 calories 39 grams carbs 5.0 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 160.0 mg sodium 8 grams sugar 0 grams trans fat. You can also enjoy it as a filling snack in the middle of the day. Whole grains are a great source of fiber and other nutrients. Only 6 left in stock - order soon. To the left you can see these savory morsels oozing out milk, just waiting for someone to eat them! Iron 50%. Post Great Grains Crunchy Pecans Whole Grain Cereal 16 oz. GREAT GRAINS ® CRUNCHY PECAN HAS:. These Bran Flakes are an organic cereal that is made with pure oats that are blended with all natural fruit sweeteners, which generates a low sodium, low-fat cereal. Earn $1.00 back on any box today when you download Ibotta in the App Store or Google Play. For a wide assortment of Great Grains visit Target.com today. Get full nutrition facts for other Post products and all your other favorite brands. Sale price valid from 12/26/2019 - 12/23/2020. Scoops of wholesome pecans. FREE Shipping by Amazon. Eating breakfast every single day is a must for anyone trying to live a healthy lifestyle, and high fiber cereal is a great breakfast choice. It is a favorite among college students, busy moms, athletes in need of a quick meal, and even some dogs! Great Grains® Crunchy Pecan. Best High Fiber Dog Foods and Why You Should Switch. All of you cereal lovers out there will surely resonate with this fact. Does your sun like Raisin Bran? At 4 grams of fiber, Oatmeal Squares are a good edition to your high fiber morning routine! 5 / … Good things come together to … 210 / 2,000 cal Over. Guest Post: Living With Purpose and Direction Beyond the Essentials, https://www.myfitnesspal.com/food/calories/nestle-koko-krunch-chocolate-flavored-breakfast-cereal-15g-pack-233004940, Tackling the Myths That Surround Fiber in Your Diet, How a High-Fiber Diet Can Improve Heart Health, Fiber-Rich Workout Snacks: How to Make Them, Real Oat Bran - Almond Crunch (Health Valley), Breadshop Blueberry ‘n Cream (Arrowhead Mills), Mini-Wheats (Various Flavors) - Raisin, Apple Cinnamon, Blueberry, (Kellogg's), Bite Size Shredded Wheat (Arrowhead Mills), Great Grains Raisins, Dates, Pecans (Post), Mini-Wheats - Frosted bite size (Kellogg's), Mini-Wheats - Frosted Original (Kellogg's), Bite Size Shredded Wheat, Sweetened (arrowhead Mills, Nature Valley Low Fat Fruit Granola (General Mills), Organic Oat Bran Flakes with Raisins (Health Valley), Organic Oat Bran Flakes (ArrowHead Mills). Learn how your comment data is processed. Bob’s Red Mill Rolled Wheat Flakes are created from steamed, dried, and flattened wheat berries. Choose from contactless Same Day Delivery, Drive Up and more. Portiegrootte: 0.75 cup. They are a hot cereal so you will most likely want to cook them before eating them. A great granola cereal that is a wonderful addition to any high fiber diet. This is truly a great cereal to start out your morning with. Track what you eat and your activities to see your progress and achieve your goals, Browse Fooducate's extensive database to find the healthiest cereal, yogurt or snack for you, Harness the power of Fooducate’s community to healthify your diet, Quick and easy reads to empower you on your diet journey. High in fiber and high in many whole grains, this cereal is a quality part of any diet. However, it is very high in sugar so be sure to eat in moderation! An incredible, life changing app. Fiber Focus Friday: Are Pistachios Good For You? Great Grains ®. A different take on the popular raisin bran cereal. Fiber and protein content remains the same. You can also enjoy it as a filling snack in the middle of the day. You can find them right here on Amazon. Nutrition Facts; For a Serving Size of (g) How many calories are in Cereals, Crunchy Pecan? 10 Grams of fiber and 12 grams of protein make this a great cereal to add to your high fiber diet. Great Grains are an extremely healthy brand of cereal. It includes organic whole grain wheats, oats, and bran. Same day delivery. Made with high quality ingredients, no high,fructose corn syrup, artificial flavors or colors, it’s the perfect way to start your day. It has 4 stars with 121 reviews, which isn’t amazing, but it still shows that there are a lot of people out there who love this cereal enough to write a review about it! but not as sweet. nutrition grade C plus . Cereals, Crunchy Pecan Great Grains. The cereal also contains real fruit and nuts. Diversify your cereal desires, choose something new every so often, and you will happily see results. Excellent source of fiber. You don’t want to eat cereal for breakfast lunch and dinner every single day or you will be missing out on other important nutrients. Amount of calories in Great Grains Cereal: Calories: Calories from Fat … Compiled below is a list of the top 44 best high fiber cereals. My son needs to start a high fiber diet he is very picky would corn flakes fall under that category it’s his favorite or can you recommend something for an 8 year old thank you. It also deals out a minimum criteria-filling amount of fiber and protein at 5 grams each. Too much too soon will have uncomfortable side effects like extreme flatulence and extreme changes in bowel action. Select locations now offer curbside pickup & home delivery 4.5 out of 5 stars 21. Crunchy Pecan. INGREDIENTS: Great Grains Crunchy Pecan Cereal (Whole Grain Wheat, Whole Grain Rolled Oats, Pecans, Brown Sugar, Wheat Flour, Malted Barley Flour, Rice Flour, Sugar, High Oleic Vegetable Oil (Canola Or Sunflower Oil), Salt, Corn Syrup, Whey (From Milk), Bht (Added To Preserve Freshness). Even though this is a frosted cereal, and thus higher in  sugar than other cereals, the fiber content is still pretty high at 6 grams per cup. Raisin Bran is high in sugar, but if you started with Raisin Bran you might be able to go to full bran cereal over time. Personalized health review for Live Better Crunchy Pecan Multi Grain Crisp Cereal: 210 calories, nutrition grade (C plus), problematic ingredients, and more. My mouth waters just from reading that! Accessibility Help This Crunchy Date Nut Bread has a hefty dose of Post® Great Grains® raisins, dates, and pecans cereal in it. These cereals are the highest rated cereals for fiber that we have in our database. Is rasin brand with omega 3 flaxseed cereal better than mimi wheats frosted ceral. Each cereal has its own ups and downs and there isn’t a perfect one that will fit all of your needs. Amazon.de: Great Grains Crunchy Pecan, 16-Ounce by Post Foods LLC - Jetzt bestellen! Made with crunchy pecans and whole grain wheat, Great Grains® Crunchy Pecan cereal is a wholesome breakfast option. As such, I implore you to believe in the power of cereal. For current nutrition facts and ingredient line information check product packaging. Hi Mary, Corn flakes are not the worst cereal you can eat, but they aren’t that high in fiber at 1 gram per cup. Some of these cereals are ridiculously high in fiber, so make sure you check out How Much Fiber You Need Per Day in order to make sure you don’t go over your daily recommended amount. Great Grains Cereal, Whole Grain, Crunchy Pecans. The further right you go the better the cereal is for you. A great way to add organic grains to your day at just about 8 grams of fiber per cup. excellent source of Vitamins C and E and selenium, as well as 5 and half grams of fiber. Product Details. Here is what fiber does for you: - Fiber helps your body process food from one end to the other. It was very delicious. This scrumptious cereal include 35g whole grains, 6g protein and 8g fiber per serving, and it is a good source of Vitamin C and other essential vitamins and minerals! Personalized health review for Great Grains Cereal, Whole Grain, Crunchy Pecans: 210 calories, nutrition grade (C plus), problematic ingredients, and more. Today, I tried Great Grains in the Crunchy Pecan flavor. The recommended daily fiber amount is not a fixed number of grams per day. Learn the good & bad for 250,000+ products. Great Grains Crunchy Pecan, 16-ounce [Pack of 2] 4.5 out of 5 stars 75. 210 … If you liked this post, please be sure to share it using one of the social media buttons below. 1 cup of Fiber One has 28 grams of fiber in it. There are 210 calories in 1 serving, 3/4 cup (1.8 oz) of Post Great Grains Crunchy Pecans Cereal. This Cereal is all natural and comes with whole grains, fruits, and nuts. The Post Great Grains Cereal consists of whole-food ingredients, like whole grain flakes from the actual wheat berry and steamed, rolled and baked whole wheat rather than ground wheat. This cereal packs 6 grams of fiber and is a great choice for anyone who wants to try something a little bit different! Toggle navigation Fooducate. 16.0 oz. They are a great addition to any great tasting high fiber breakfast routine. Finally the sugar content was subtracted out to give you a final HFC number. One cup of this delicious morning cuisine has a total of 8 grams of fiber. Some research suggests the 14 gms per 1000 calories is still lower than it should be. This cereal has a little more than 6 grams of protein and fiber per cup, as well as being good source of 12 different vitamins and minerals. The HFC (healthiest fiber cereal) metric used in the chart below was determined by wanting to limit the number of factors to consider when trying to decide which cereal is the best for you. In the case of Total Raisin Bran, the fiber content is a bit less, but so is the sugar content. This is another great flavor of Great Grains with similar ingredients to the crunchy pecan version. - Fiber plays an important role in mediating the blood sugar spikes from carbohydrate-rich food. Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. Great Grains whole grain cereal contains several heart-healthy ingredients, making it a smart choice. An additional benefit to this cereal is 0 added sugars, which is great if you are aiming at reducing your overall sugar intake. Fiber contents are the same at 9 grams. Raisin Bran is a favorite cereal among many people. Also included is an additional interactive graph that displays the HFC (Healthiest Fiber Cereal) metric that I have created for you. It is high in fiber, high in protein, and high in an abundance of vitamins and minerals. A delicious addition to your cereal eating adventure. Iron 50%. 210 Cal. Post - Great Grains Crunchy Pecan. Only 6 left in stock - order soon. I was eating it for quite a long time until I couldn’t find it in the store anymore. Post Great Grains Crunchy Pecans Whole Grain Cereal 16 oz. $13.95. weitere Nahrungsmittel auf MyFitnessPal.com. Learn the good & … It features wholesomely sweet pecans, crispy multi-grain flakes and crunchy granola clusters for a satisfying breakfast. Made with high quality ingredients, no high,fructose corn syrup, artificial flavors or colors, it’s the perfect way to start your day. This is the cereal that always sits on the top of my fridge (the cereal shelf…). Shop Target for Great Grains. Very similar to regular old Raisin Bran but with added nuts for a different flavor. FREE DELIVERY for orders $59 and … Find calories, carbs, and nutritional contents for great grains-cruncy-pecan and over 2,000,000 other foods at MyFitnessPal.com. Unless you are a man between the ages of 14 and 50 this will be over your daily recommended amount! With a hearty crunch and a flavor that is unique to the Chex variety of cereals, you definitely can’t go wrong here! Before you go, make sure you check out these other great lists of top cereals: I found a cereal by Ralston Co., called “Fiber Active.” It had about 14 grams of fiber and very low sugar. A great tasting cereal that is extremely good for you and one that definitely deserves to be #1 on any list of high fiber cereals! Drink Up Now or Risk Everything! Other options for this cereal is to make the flakes into cookies, or even make your own granola out of them! Thanks to Fooducate, I've lost 20 lbs in 6 months. Do the same if you decide to reduce fiber content. The Raisin Crunchy Clusters add protein for a balanced diet, while the multi-grain flakes are a good source of fiber. By combining golden oats sweetened with brown sugar, flakes of coconut, a dusting of ground cinnamon, a splash of vanilla flavoring, and sprinkled with nutmeg.”. High fiber cereal is a great part of any morning routine. High in fiber and protein, these oat bran flakes are a cereal you can definitely write home about! I guess it’s still out on the market, but I can’t find it anywhere. Same contents as the Mini-Wheats listed above, but a savory flavor addition to make it even better tasting! And yes, your recommendations on upping or reducing fiber content slowly over time are excellent, thanks! Vet 62g. It has 12 essential vitamins and minerals and is non-GMO Project Verified. × Bring Home Good Fortune with our CNY Wow Deal - 3 for $10.80 Shabu Shabu Pork/Beef × Find These Items . 0. at 5 grams of fiber and 4 grams of protein this cereal is sure to please! It keeps … The HFC metric is not truly scientific, nor do I claim it to be. $14.95. Contains 6g total fat per serving. See here for nutrition info: https://www.myfitnesspal.com/food/calories/nestle-koko-krunch-chocolate-flavored-breakfast-cereal-15g-pack-233004940. Enjoy this cereal but be sure to not over do it! Increase slowly and over a couple months your digestive system will adjust. Fiber rich whole grain flakes. Full nutrition info included! Sit back and enjoy the cereal learning experience you are about to embark on. Post® Great Grains Whole Grain Cereal Crunchy Pecans. Only 1 left in stock - order soon. Let’s take that one step further… This is a RIDICULOUS amount of fiber! These ingredients pack a punch, and Cascadian Farms delivers a knockout! Große Auswahl & schneller Versand. I love Bran Flakes. Bran Flakes are awesome in general, but Kellogg’s makes this one sound even better! Main info: Great Grains, Cereal, Crunchy Pecan Post 3/4 cup cereal with 0.50 cup fat free milk 250 calories 38.0 grams carbs 6 grams fat 5.0 grams protein 5.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 150 mg sodium 8 grams sugar 0 grams trans fat I lost 40 pounds with Fooducate. post great-grains-crunchy-pecan nutrition facts and nutritional information. Vind calorieën, koolhydraten en voedingswaarden van post great-grains-crunchy-pecan-cereal en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, … Calories, carbs, fat, protein, fiber, cholesterol, and more for Great Grains Raisins, Dates & Pecans Cereal (Post). Get the full recipe at postconsumerbrands.com See more recipes at postconsumerbrands.com. From the Kellogg’s Website, “How does a cereal get to taste so good? I was very interested in trying it. This is a taste test/review of the Post Great Grains cereal in the Crunchy Pecans variety. Contains 5 g total fat per serving. Crunchy Pecan. whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller pressed canola oil, salt, wheat flour, malted barley flour, rice syrup, molasses, citric acid, natural flavor. Serving Size 0.00(55g) Serving Per Container (cereal with 0.5 cup fat free milk) %DV *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : Post Great Grains Crunchy Pecans Cereal . Head to the diet generator … I get mine on Marco Island, FL! Post's Great Grains Cereal has a good mix that gives this particular brand a flavor similar to those granola bars with some fruit mixed into it. All-Bran from Kellogg’s is another delicious all bran cereal that has 20 grams of fiber per cup. Contains 6g total fat per serving. Cereal, Crunchy Pecans. Great tasting and weighing in at 14 grams of fiber, this cereal is another quality addition to your diet with plenty of other vitamins and minerals included. great grains-cruncy-pecan nutrition facts and nutritional information. Great Grains Crunchy Pecan is made with crunchy pecans and whole grain wheat, Great Grains Crunchy Pecan cereal is a wholesome breakfast option. With 7 grams of fiber per cup, you will not be disappointed in this choice! It is made from organic blue corn, cane juice, and brown rice flour and it is an excellent source of Vitamins C and E and selenium, as well as 5 and half grams of fiber. Cereal so you stay fueled until lunch time has 12 essential vitamins and minerals great... The high sugar content and don ’ t necessarily agree with the 14 gms per day I was eating for... Be sure to not over do it our wide selection of cereal for those that want that extra Crunch nutritional! And protein, and even some dogs a health educator and I both had a bowl, milk! Fiber at 2 grams, koolhydraten en voedingswaarden van post selects-great-grains-crunchy-pecan-whole-grain nutrition facts and nutritional contents for post und... Product packaging you decide to reduce fiber content slowly over several weeks incremental... A man between the ages of 14 and 50 this will be over your daily diet that ever. 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